A new stoma feels overwhelming at first, but a simple routine quickly becomes second nature. Here's the essentials.
The basics
You'll empty a drainable pouch through the day and change the whole system every few days. Start simple with a one-piece system like the ActiveLife drainable pouch.
A change routine
- Gather supplies; remove the old pouch gently.
- Clean and dry the skin; check the stoma.
- Fill creases with Stomahesive Paste; apply the new barrier.
Building confidence
Keep a spare kit when out, eat and hydrate normally as advised, and lean on your stoma-care nurse. See our full supplies checklist.
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Frequently asked questions
How often will I change the pouch?
Typically every few days, plus emptying a drainable pouch through the day — your nurse will tailor this.
Will people notice?
Modern pouches are discreet and low-profile under clothing.
